Metanoia emblem Metanoia

Metanoia

Metanoia means a change in one's mind — expanding it to gain a new perspective on the world or one's self. In our case, through sounds & spiritual growth.

01

Metanoia Sound Experience

With the DJ booth surrounded by everyone laying or sitting on cushions, the euphoric sonic journey becomes eclectic, psychedelic, heartfelt — and stays under 110 beats per minute.

Breathwork session
02

Guided Meditation & Breathwork

Your breath brings oxygen into your body so you can thrive. When you're physically or emotionally stressed, it affects how you breathe. Breathwork helps calm your stress and bring balance to your body.

03

Sound Bath

A sonic meditative experience produced by various healing instruments — gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.

Singing bowls
Oracle deck reading
04

Journal Prompts & Tarot/Oracle Readings

Writing down your thoughts and feelings to understand them more clearly. A reading serves as a tool for self-reflection and personal insight — exploring your thoughts on a deeper level to become the best version of yourself.

Apply for the Next Retreat